still sad 10 years after divorce

Many couples never recover from divorce because of feeding their minds with evil thoughts about your past marriage, calling and abusing your ex-partner. You Will Grieve After Divorce, And It's Painful As Hell. This article really resonates with me. We have 2 grown children now1 doing very well, the other still trying to find his way. crying spells. I come from a large family and all the memories of my wife are with them. "The narcissist devours people, consumes their output, and casts the empty, writhing shells aside." - Sam Vaknin. So when I need to cry, I just let it out. You arent able to create what society defines as a nuclear family but, if youre receptive, you are able to create a family any child, especially an orphan would love to be part of. Mistake #1: Feeling Like a Failure It becomes manageable, but thats about it. As the publication noted, it's possible that this split could get messy as both parties reportedly raced to file . Ray J . And I miss hugs and kisses. While on the other side of the coin, your post made me have a lot of sympathy for you. Within the last year, I ended my 20-year marriage after slowly coming to the realization that it was a codependent relationship. I still am working on my self and hope and pray she sees something in me again. After a breakup, I like most people, feel like a shell of a woman, with no hope for a better future. I had so many changes to adjust to. He stopped speaking to me full stop. Being the left behind spouse I struggle a great deal. Thank you again for sharing your stories. Younger childrenspecifically 5- to 8 . Meaning, if I could find someone to date, I would be all for it, but since I can'twell then, I say I just don't want to date. } Its good to see Im not alone. The anger caught me off guard today, for I thought my heart had healed; deep sadness can still come around, this time of year, and I am relieved to know it isnt uncommon. Try to find joy in the fact that you have those feelings for her instead of focusing on the pain of losing her. A lot of it hit home with me. It will only increase the hurts and pains which will also affect your health. The world wants everyone to be over things. God sees our pain, our tears. People can continue hurting because of the communications they still have after dissolving the marriage. As the years go by following my divorce, I often think that something is wrong with me because I still feel sad. You deserve to come to peace with your divorce so that you can begin a new and richer life. Add in a young child, and the other spouse refusing to work on things, rather, cut bait and get out immediately with no reason. I wish for better days. Theres not a day that goes by that I dont feel terrible. She left because she no longer wanted marriage and to go down the path we were heading e.g. Many times people start dating immediately while healing has not taken place making them suffer even more. It is just there. 0. I would have gone to any length to keep my family together. Some people are never positive about their well-being. The judgement by others(including family) has been searing. I will say this never again will I give any women a chance to hurt me . Once in a while I cannot help but look back, even though I think Ive worked through it all. If you do find yourself feeling depressed, do not feel like you are alone and please seek medical advice immediately. It is nice to know there are others out there besides me. I barely get 3 hours a night sleep and am super lucky if I get 4 hours, while he goes on cruises several times a year and vacations several times a year with his new wife. Its possible for your divorce to haunt you even after years as you struggle emotionally over how your marriage ended, how easily your spouse moved on, and how hard it is to negotiate the ebbs and flows of life. Hang in there, perhaps get a pet.mine have given me pleasure & a reason to keep going. In the past 5 years I have gained more confident. Give yourself time to heal and recover from the pains of being apart. Ray J Calls Off Divorce From Princess Love, Again It's a process that's extremely tough from start to finish, and you can still feel emotional weeks, months, and even years after you and your former partner have split. At every appointment, they can hold both parties to a standard of respect and non-judgment. It leaves a mark,my divorce will always be a sad event in my life like other sad things.I choose to see how I have survived and thrived and I look at my kids now 9 and 10 and think' I did that'.I am proud ,a liitle battered and bruised by the journey but proud nonetheless. The chances of you still loving your ex-husband or wife even after a divorce are high; you lived with this person and might even have thought it would work out for the rest of your lives. 10 years is more than enough my dear. Ali Wong Admits She & Ex-Husband Had An 'Unconventional Divorce': We're I would have been able to still respect him. "@type": "Answer", Remember that you can make it on your own, have a positive mindset and accept to move on. I had an amicable split, ex was unhappy & I miss him & the good times and I Harbor so much guilt for not being the wife I should've been. There remains a post-divorce financial cloud from which I may never recover, and lost opportunities as a result. I am not sure of what to do. I googled this lingering pain. fatigue. I tried dating at first to replace her and I could not I love her to much . Im happily remarried, yet Im still sad 17 years later. Thank you for putting your experience to paper which identifies the common pain we shareand doing it so perfectly. Commit yourself to enjoy life and move on without fear. People wait an average of three years after a divorce to remarry (if they remarry at all). We must live with the choices we made and carry on, I dont feel bitter just very sad x, Yes, that is exactly what we & countless others must do. Cant Get Your Ex Out Of Your Head? Thank you for this. Age-by-Age Guide on the Effects of Divorce on Children - Parents This goes hand-in-hand with feeling your emotions. An example is engaging in mind teasing activities, for instance going back to school for your masters on a part-time basis. Thank you for sharing. I see my future as being alone for the rest of my life, Im too exhausted and too busy careing for OUR severely disabled daughter. Again if comforting to know that Im not alone in what I am still feeling . I wish him a happy life after all, if you truly love someone, you want them to be happy, even if it is not with you. I saw my ex at a social function. The relationship- no kids thank God was very sticky I was 21 when we met, he was 36. The dust never settles is an apt idiom for those of us who carry an unexplainable sadness deep down even though they have moved on. The community of comments was especially helpful in affirming that I am not unusual and that this is the reality of the human experience. I was 21 and immature and didn't know how to communicate in a healthy manner & I have an . Divorce and Sadness: The Five Stages of Loss | HuffPost Life I too get sad in these all too often moments Then I feel the empty space profoundly not for a man I do not miss but where a family history of four ought to be. Our youngest daughters future events such as marriage, graduations, etc., that we now have to be a part of as separate families, instead of being proud together and sharing that moment with each other, Im sitting alone glaring at my ex, reliving the whole scene of him walking out on me with a younger model going on vacations and living it up while I am barely getting 3 hours sleep a night. Perhaps it is an aftereffect of the years I was carrying the weight of the world on my shoulders. If you were meant to be with him you would be. ", Its been more than a dozen years, but the fact of my divorce, the speed with which the marriage unraveled, the ease with which my spouse moved on, the tumultuous aftermath that dragged on for a decade, the onslaught of related losses All of it still hurts. OUR 2 sons are young men now, but I find it difficult to move ahead with my life. But thats good, hes learning from his father, its ok to feel certain emotions, no matter how much time has passed. I have done nothing but cried and act emotionally out of control since I received the summons out of nowhere. He was my best friend, husband and mentor. You may continue hurting 10 years later because of being fed with negative information of your ex-wife thereby holding you from getting over your past hurts. I hate to think I will live and hurt the rest of my life like this, I just love her !! How to Cope When Your Ex Starts Dating - Brides No tool and not even with time repairs. My experience is the same as a husband. You just have to do the work and know some days you will still feel sadness. I had a gnawing feeling when I left him that I was "slitting my own throat" and now I know that is true. I wish everyone going through this agony only the very best. I agree with you so hard to find anyone that really understands the lingering pain while living in the present. Done. Some changed for the better, some are still works in progress. It becomes manageable, but thats about it. A fractured. "text": "You can be happy and sad at the same time after divorce because memories come and go without a warning. Friends dont understand, and my only comfort is my faith in God and lots and lots of prayer. It's OK to cry, it's OK to be sad and to talk about it and to ask for a hug. But, it better be given deep and long thoughts the effects and consequences. I was married for 29 years and so I am almost there. I am not happy but it still gives me joy to see my kids and grandkids and makes me smile. Nobody really understands. Oh, so difficult! Effects of Divorce Last Indefinitely - Los Angeles Times I have fallen in love again after my divorce. But it still hurts and may always. I do however, fear that my deep deep regret over leaving my husband and the associated guilt will eventually tear us apart. I never should have married the guy in the first place, but divorcing him was just horrible. I wish everyone here the peace and happiness you deserve, and if the pain is still there, so be it ignore the platitudes (time is a healer. You may find all the divorce lectures and traditional wisdom in adages like time heals all, may not fit your circumstances at all. Do not bad mouth your partner to your children or your friends; this will only act as a catalyst to increase your anger. A divorce hangover is an ongoing connection with your ex-spouse or former life that keeps you agitated or depressed, unhappy, and stuck in the past. My son sees a sadness every so often in me. Couple years later, I still float back into hope and denial stages. Still, I can only imagine that he, too, senses the sorrow that is part of who I am. Its been a struggle and I have a lot of guilt/remorse/regret Im the one who initiated the divorce. I don't know exactly how I feel about that. I miss her greatly . And I still ache at having trusted myself to the institution of marriage, to the man with whom I stood at an altar and exchanged vows, and to the family court and judicial systems that broke my beliefs in fairness. No longer. Granted i have full custody of my two kids but whats broken can not be fixed with money or any tool in my tool box. Dont accept any blame..it was just an excuse & helped your ex rationalize his behavior. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, Why Do I Still Feel Angry Years After My Husband's Affair? Im just so broken. If she's been married 10 years, I've been separated/divorced for 10 years. Toughing it out. It truly has broken my heart. And after all, since my boys are no longer children, these days its at those events that I am most likely to be interacting with my sons at the holidays, a graduation, some other special celebration. Being the spouse left behind hurts tremendously. And Jennifer L hit the nail on the head. Good luck to everyone here as well divorce is tough but we are tougher . AlternativeDepressionTherapy.com 2005-2023. 5 Stages Of Grief During Divorce That Are More Than Just Sadness Personally, I consider these realizations to be hard-won wisdom. I never realized you could love to much. I wish I could tell people it gets better but it does not when you miss the love of your life. I had spent so many years waiting for the affair again shoe to drop but realized, it was not a concern anymore, the cheater was out of my life. Don't give up on yourself or your life for a mistake you think you made 10 years ago. This mistrust of oneself identified by Ms. Wolf is the most nagging problem I am facing. This article resonates every sentiment I feel. You may continue hurting 10 years later because of being fed with negative information of your ex-wife thereby holding you from getting over your past hurts. The grief of your family broken or split is for sure the hardest thing to get over I worked hard, did everything for him, but it wasnt enough.They married 18 months after our divorce ( 9 months ago, and went on honeymoon to one of our favourite places) They have a fantastic lifestyle, whereas I have had to go back to work. Village historic. Sad. For me, the pain will never go away. The Psychological Effects of Divorce on Kids - Verywell Family - Know It sort of put me in a bad spot, because I have no family of my own, so her family was my family. Ive been to so many different therapist I cant count on two hands The first one was a marriage counselor since then its been all different kinds psychiatrist psychologist its just comes down that I love her and I want to wait on her but the pain going through this is almost unbearable I dont trust any other woman ever again but its extremely lonely I dont get to see my kids very much at all I have grandchildren I dont see them a lot some, Part of the reason is my children are grown so I understand that theyre trying to take care of their own family two of them are married the other one is a teenager but every time I see them I just want my family back to normal I just dont wanna live like this much pain the rest of my life I feel like Im a man without a country. "acceptedAnswer": { Instead, there is the story of the three of us together, of something in me irrevocably fractured, and I can only hope, less so in my sons. Most psychologists and therapists' general rule is one year of healing and recovery for every five to seven years of marriage. Then my dream ends, and I wake up crying. This surely helped me, & Im grateful for the article and comments; 12 years after my husband left me, a week before Christmas, & moved on with another woman, as if wed never had a life of 25 years. Obviously the grass is greener wasnt that green. Im 10 years on 51 and theres a very deep profound sadnesshurt. Yet in only 10 percent of the couples do both former spouses. College, med school, residency and air force payback and then he left us, filed while he was in another country. DIVORCE: THE PAIN MAY LAST A LIFETIME - Chicago Tribune Maybe its her you shouldnt trust and other women, those whove not hurt you, you should give a chance. It's not a bad place to be. Sadness and happiness can coexist,but its not easy,not at all. 20. Update - 2 years post D-day, just filed for divorce. Bit sad - Reddit Peace to you all. Claiming benefits on your ex-spouse triggers what is known as a spousal benefit, which is worth a maximum of 50% of the retirement . At these events, we were supposed to be celebrating together as a couple, as a family, as one. I gave someone my entire heart, promises, vows, ups, downs, physical intimate moments, and emotional intimate moments I never thought I could give and share with someone. I also recognize my own responses as a function of marital expectations formed in the way I was raised, and my vision for what constitutes family. Whether you're 32 years old or just 2, whether you're one-half of the once happily . after 5 years the pain I think is worse . My ex moved on, remarried a month after the divorce. Its now 10 years since my husband walked out after 29 years of marriage, and having had an affair with his now partner for eight months before he did so. A divorce can be painful for both people - start new . I will give my daughter away to her man at the alter with trepidation and, as has been said, I will smile whilst enduring the pain of a family event without the man with whom I created her. Our daughter is getting married this year, to a lovely chap but my cynicism remembers the lovely young chap I put my faith and future in! I gave someone my entire heart, promises, vows, ups, downs, physical intimate moments, and emotional intimate moments I never thought I could give and share with someone. Its so tremendously hard to share these with the people (ex-husb and woman from affair now married, plus their families) that stood by and made my life absolutely miserable for a few years. I have not been able to get over my pre-divorce delusion that our marriage was solid, and that he loved me deeply. I was married for 42 years when suddenly, without warning, a knock at the door, and a sheriff with divorce papers. The sadness and hurt came subtly and hovered over me. How to Avoid the Top 10 Mistakes Women Make After Divorce Deep down, if she tried to come back, Id take her back. Your ex will find his happy life isnt all he thought it would be.mine surely didnt, but hes stuck with it now. The fact that she decided to blow me off and easily moved on to a wonderful life (without me) hurts a great deal. I am fairly young (late-30s), and I still feel that I want children. but is still just a imitation of what are family should and would be. Better if you acknowledge the pain and express it openly instead of trying to deny it as if it doesnt exist at all." Therefore, it is essential to keep a distance and think positive about yourself. Its very hard to move on and not think or focus on the should of, would of and could of. Children from divorced families may experience more externalizing problems, such as conduct disorders, delinquency, and impulsive behavior than kids from two-parent families. I hurt for my children and having to share new memories with her and that part makes me sad. He moved on quite quickly and as soon as got his girlfriend dropped our kids. I certainly dont want someone back in my life who is capable of causing such sorrow in others and not giving a damn, but it feels like part of the family is missing. As others have said, it gives voice to some of what I feel. D. A. Wolf is a professional writer, editor, and independent marketing and social media consultant. Especially finding out about the other persons affair 2 years later and how it was happening for much longer. My head knows the Lawsuit has no value. Today would have been our 48th wedding anniversary. "@type": "Answer", Life goes on and we have to make the very best of what we have, hard and all that it is. All rights reserved. You can still love her without remaining in daily pain. And so I come to accept my reality: Sadness can coexist with happiness; some wounds may never heal though we learn to live with the pain; some pain may never subside completely. We didnt have children but were together almost 20 years, and Ive been separated almost 8 years. Couple years later, I still float back into hope and denial stages. She is very busy socially and at work. Through much pain and even more growth, Ive built a wonderful new life for myself, but I still grieve sometimes for what was lost. This also resonates with me. Transformational Coaching and Psychotherapy, Benjamin Schwarcz, MFT, ACAP-EFT, Santa Rosa Psychotherapist and Coach, Psychedelic Somatic Interactional Psychotherapy, EFT Clinical Consultation for Health Professionals, Tapping Into Joy: Meridian Tapping and Mindfulness for Depression. If you happen to go beyond such, then it will be presumed as the marriage was still in existence, and whatever abuse was there will always remain, and the pain of divorce at this point will never go away. Its a terrible gnawing that can be pushed to the far back but doesnt seem to go away. I am now very poor and work my butt off to just pay rent on a small apartment. You need to remember that you still have a future. I will search for a gentler and more compassionate website. I chose to go 100% zero contact, which has helped greatly with moving on. It makes me feel less alone, and it lets me know that its OK, Im not going crazy, haha! with some cranberry vodka and talking outloud praying) for my ex to come back to me not to BE with me but to apologize and clarify why he truly left. Thank you for writing this article and for me stumbling upon it Im so glad there are others out there who understand, and can put into words, how this feels. A ten-year marriage is also considered to be a long-term marriage by the Social Security Administration. Please Click Here to Read Legal Disclaimer Before Utilizing this site. You really cant talk to anyone about it. Don't give up on yourself or your life for a mistake you think you made 10 years ago. "acceptedAnswer": { In my 60s, I have nothing to look forward to, just existing each day. I will never finally get over it I suppose. My goals and dreams have suffered. Your divorce may affect how much you receive from Social Security - CNBC "mainEntity": [{ Although she burdens me daily with spam, she's devoted and reliable. Im mostly happy, but the corners stay sad. Terms of Use | Privacy Policy | Accessibility Statement, 4 Myths About Cheating That Women Cling To. You may have to find. Intense anger may be the main reason most former spouses have no interest in. Divorce Depression: Yes, It's a Thing | Psych Central This is no doubt an essential tool directly after infidelity has occurred, but it may be even important in dealing with infidelity years later. I cannot see me ever loving another man and would I find another at 62? I know what youre going through. and special occasions are the hardest. 3-5 years. Add message Save Share Report Bookmark I do not miss him, nor do I want him back, I feel like I served my time so to speak after 15 1/2 years of marriage. My career has suffered. but it still remained as vague and dusky as the smoke from my cigarettes. It doesnt undo the bittersweet clarity that when I look into my sons faces, I see my dad (long deceased) and my exs mother (whom I once loved), both of whom are no longer in my life. Shelia sorry to hear about your story. Thank you for this article. Needless to say, they do not see him and rarely communicate with him. My pain stems from a few things, pain left over from childhood (which I believe we all have to some degree) and pain from him leaving me without any real (as I saw it) truth for me to keep. "I think we are done", he says. I never reached out to him for assistance. My situation is without the financial issues now. My ex husband left our family 7 years ago for my (single w/2 kids) friend. I wasnt perfect, but many people still scratch head wondering why all of this. Also missing were 3 life policies with cash surrender values and 2 annuities. Thank you for expressing and sharing your thoughts. But the pain lingers under the surface always. Median duration of second marriages: Males: 7.3 years Females: 6.8 years. I was married 30 years and it has been 3 since we separated and 2 since we divorced. Call 707-326-5566 to schedule an initial consultation with Santa Rosa Psychotherapist Ben Schwarcz I can relate a lot with you. Never have found out exact reason, except maybe money. I find it hard to understand and accept that a loving man (believe me he loved all women) could sever his life so fully, walk away and turn into a man I never knew. I am proud of all you women as I am proud of myself, for making it through. My divorce might be legally over soon. Emotions After Divorce - The Importance of the Emotional Divorce TMZ reported that both Sidora and Pittman have filed for divorce after almost 10 years of marriage. Depression and Divorce: What Can You Do? - Healthline The family I thought I had was broken by the man I gave my life to in marriage, nothing is ever the same again. I am with a wonderful man now and I am happy, and still sad too.